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Nick Diaz Speaks Up After Today's Drama

Posted by Mark Figula on September 8, 2011 at 3:10 AM Comments comments (0)

 

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It's a shame he never says why he didn't get on that plane and show up for the press conference.

 

Nick Diaz May Be Able To Kick Your Ass, But...

Posted by The Mouth! on September 7, 2011 at 7:10 PM Comments comments (1)


By "The Mouth," Rogue MMA Commentator


This just in... Nick Diaz can probably kick your ass, but if you ask him to speak at your kid's grammar school graduation, he will run screaming.


After multiple missed press junkets, Nick Diaz has been pulled from his October 29, UFC 137 showdown with the champ, George St. Pierre.  Now, before you all go saying that he is run...

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Don't Forget the Grand Prix

Posted by Mark Figula on September 7, 2011 at 2:25 PM Comments comments (0)

By Mark Figula, The Mouth of MMA Senior Editor


This Saturday at the U.S. Bank Arena in Cincinnati, the Semi Finals of the Strikeforce Heavyweight Grand Prix will be held.  Are you excited?  You should be!  After all the recent UFC news, it's easy to forget how many great fighters...

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It's Official... The UFC Has Purchased Monster Island (Lesnar vs. Overeem Announced!)

Posted by Mark Figula on September 6, 2011 at 4:20 PM Comments comments (0)

By "The Mouth," Rogue MMA Commentator


It has been a big year for the UFC!  First they buy out Strikeforce - the only real competitor on the block.  Next, they pen a deal with Fox - making Republicans around The States even more sure that their news is the best.  Now this...  They have purchased Monster Island!  It was an e...

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The Art of Preparation.

Posted by EFRAIN LOPEZ on July 30, 2011 at 10:52 PM Comments comments (2)

I have been training in the martial arts for a very long time. I have come to the realization that my training is a way of life. It's equally important what I do before and after all of my trainings. For the best results, I decided to make some great changes in my life. On average, I train approximately 5 hours a week in Jiu-jitsu and sometimes the same amount of hours in weight training and cardio. There is a greater science to training preparation and I do get deeper into my full routi...

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BJJ Training Journal - 7/12

Posted by SteveFicca on July 12, 2011 at 11:30 PM Comments comments (0)

By Steve Ficca, The Mouth Of MMA Editor




Training Journal - July 12, 2011


No-gi


Defending from front head lock/ sprawl


1. push the head away


2. hook hands inside arm pits


3. point hip down, then away to break free from grip


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BJJ Training Journal - 7/5/11

Posted by SteveFicca on July 6, 2011 at 8:47 AM Comments comments (0)

By Steve Ficca, The Mouth Of MMA Editor


Position 1 - in half guard with leg over shoulder


1. leg stays tight on top of right shoulder, make grip at belt or pant leg, left hand grabs knee


2. apply pressure, fall to lay across pass


3. kick leg out, take side control



Position 2 - same ...

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Changing The Game

Posted by SteveFicca on July 5, 2011 at 12:16 PM Comments comments (1)

By Steve Ficca, The Mouth Of MMA Editor


       Its been said by many individuals in many fields "I'm going to change the game". Typically this expression is used to express skill or uniqueness leading to a positive end. This is not always the case though, and sometimes life puts us in a position where game changing isn't voluntary, bu...

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June 2nd Training Blog

Posted by SteveFicca on July 3, 2011 at 1:57 PM Comments comments (0)

By Steve Ficca, The Mouth Of MMA Editor

Saturday... 7/2/11 Training

Sweep from open guard (starting from knees)

1. opponent has grip on collar.  right hand takes sleeve grip, legs windshield wiper, foot goes on hip

2. pull sleeve grip across, go to half guard

3.  slide deep under...

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Working Smart

Posted by SteveFicca on July 1, 2011 at 11:14 AM Comments comments (0)

By Steve Ficca, The Mouth Of MMA Editor


     Last night in class my instructor brought up an important lesson. Maybe the most important lesson out there, it seems to have been shunned by a majority of the modern martial arts community. Once considered your worst nightmare, this one word puts dread in the heart of kids worldwide. We're ad...

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