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Heel Hook Sweep
by Mark Figula on January 10, 2011 at 3:38 PM
1217 Views - 0 Comments

Superman Punch
by Mark Figula on January 3, 2011 at 3:40 PM
1080 Views - 0 Comments

Nice Sweep from Guard
by Mark Figula on December 28, 2010 at 10:27 PM
1109 Views - 0 Comments

Knee Bar from Arm Lock Defense
by Mark Figula on December 13, 2010 at 1:16 AM
1298 Views - 0 Comments

Get Your Triangle On!
by Mark Figula on December 6, 2010 at 2:28 AM
1203 Views - 0 Comments

TAILS SWEEP FROM HALF GUARD BY VINCE QUI...
by Mark Figula on November 28, 2010 at 11:18 PM
1306 Views - 1 Comment

Peruvian Necktie
by Mark Figula on November 23, 2010 at 1:53 AM
797 Views - 0 Comments

Takedown from Whizzer
by Mark Figula on November 15, 2010 at 12:09 PM
1042 Views - 0 Comments

Yoko-wakare Judo throw.
by Mark Figula on November 8, 2010 at 1:55 AM
1216 Views - 0 Comments

Cody's "Prayer" Guillotine Choke
by Mark Figula on October 25, 2010 at 1:56 AM
1066 Views - 0 Comments

Kurt Osiander - Can't get the RNC? No p...
by Mark Figula on October 18, 2010 at 12:17 AM
884 Views - 0 Comments

Great Wrestling/MMA takedown
by Mark Figula on October 11, 2010 at 1:13 PM
1012 Views - 0 Comments


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