MMA

Techniques that apply to mixed martial arts.

A very interesting video... by Mark Figula on September 11, 2011 at 9:12 PM 965 Views - 0 Comments	Muay Thai Kick by Mark Figula on March 14, 2011 at 5:32 PM 658 Views - 0 Comments	Superman Punch by Mark Figula on January 3, 2011 at 3:40 PM 401 Views - 0 Comments
Knee Bar from Arm Lock Defense by Mark Figula on December 13, 2010 at 1:16 AM 442 Views - 0 Comments	Get Your Triangle On! by Mark Figula on December 6, 2010 at 2:28 AM 434 Views - 0 Comments	Takedown from Whizzer by Mark Figula on November 15, 2010 at 12:09 PM 336 Views - 0 Comments
Yoko-wakare Judo throw. by Mark Figula on November 8, 2010 at 1:55 AM 370 Views - 0 Comments	Great Wrestling/MMA takedown by Mark Figula on October 11, 2010 at 1:13 PM 300 Views - 0 Comments	Sweep from Muay Thai Clinch with Aaron F... by Mark Figula on September 20, 2010 at 1:36 AM 611 Views - 0 Comments