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Techniques that apply to mixed martial arts.

 
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A very interesting video...
by Mark Figula on September 11, 2011 at 9:12 PM
4585 Views - 0 Comments

Muay Thai Kick
by Mark Figula on March 14, 2011 at 5:32 PM
1827 Views - 0 Comments

Superman Punch
by Mark Figula on January 3, 2011 at 3:40 PM
1128 Views - 0 Comments

Knee Bar from Arm Lock Defense
by Mark Figula on December 13, 2010 at 1:16 AM
1350 Views - 0 Comments

Get Your Triangle On!
by Mark Figula on December 6, 2010 at 2:28 AM
1258 Views - 0 Comments

Takedown from Whizzer
by Mark Figula on November 15, 2010 at 12:09 PM
1085 Views - 0 Comments

Yoko-wakare Judo throw.
by Mark Figula on November 8, 2010 at 1:55 AM
1271 Views - 0 Comments

Great Wrestling/MMA takedown
by Mark Figula on October 11, 2010 at 1:13 PM
1061 Views - 0 Comments

Sweep from Muay Thai Clinch with Aaron F...
by Mark Figula on September 20, 2010 at 1:36 AM
1738 Views - 0 Comments


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